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bahill818 Member

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  • Sodium is a clear issue for me. When first starting down this road I tried to make this a easy transition for me. While a lot of days I only do the shakes for breakfast and lunch i told myself you can eat whatever you want for dinner as long as its under 1k calories. This is now something I am going to begin to change.…
    in Food Diary Help Comment by bahill818 April 2011
  • I am quickly noticing the lack of males on here. I hope this isn't an issue that I am invading your site. I also notice a lot of you all are trying to stay under 1200 calories. when you are referring to these numbers is that net or total. My goal is 1700 and really don't have any issue staying under it for total and if i…
    in 58 Lbs to go Comment by bahill818 March 2011
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