GMotY

I stopped lying to myself. I realized that I was fat, and it was no one's fault other than my own. I realized the reason my pants no longer fit was because I ate terrible food. So, I stripped down to my knickers and took some photos of myself. This helped me even more to realize how obese I had gotten, how far I let myself…

Good for you! If you're looking for lifting ideas, the best website I've found is bodybuilding.com. Here's a link that will allow you to choose what muscle group you'd like to work on for the day: http://www.bodybuilding.com/fun/bbmaintrain.htm (just scroll down and click on a muscle group). This website also offers some…