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I don't go to Subway anymore. The last time I went which was about a week ago they tried to charge the full price of a drink for a water cup. I just asked for water. I did not want chips, cookies or soda. They said that they don't have water cups: wither buy the bottle of water or buy the drink cup to fill it with tap…
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I think that you should. You are supposed to eat 250-300 extra calories to gain weight.
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I did it for a few months and lost weight, but the doctor told me that Atkins was VERY, VERY BAD and to stop doing it immediately. I asked how it could be bad when it was created by a doctor and his response was that not all doctors are good.
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Mee too! Brestfeeding for me was an extension of pregnancy, but the baby was ouside of my body instead of inside. I had crying spells, mood swings and the never ending hunger. As soon as I stopped breastfeeding I began losing weight and was no longer an emotional basket case. I lost 4 lbs since Thanksgiving, but have put…
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I have the same issue. I ride my bike around town. I live in El Paso with lots of hills. I am trying to lose weight and a 500 calorie deficit would put me at 2300calories, however I usually eat about 1850. I eat healthy too and eat until I am full, but am still under. Today I went up to 2600 calories but that is because I…
