sandy_taylor13 Member

1987

You know, the gummy calcium vitamins are REALLY good. I feel like I get to eat candy when I go for those. Just saying if you need another way to get some calcium.

I have had the same problem as you. I haven't had to lose a major amount of weight (usually its 30 lbs each time) but I always feel like it is very tough to stay down. I even continually exercise, the problem is the eating. When I get down I think it is ok to eat what I want because I can just exercise it off. The problem…

I take them gummy style. I don't know if they have helped, but since they taste like candy, I'm going to keep taking them.

Yes, mine too. But I am sure it will get fixed pretty quickly.

Update for me. Started April 2nd and today is May 29. I've lost 30 lbs and went from a size 12 to 4/6. I'm 5'8" and started out at 175, now I'm 145 and feeling absolutely fabulous. I was on this plan a few years ago and lost close to the same amount of weight. Just FWIW, I have also been able to lose weight by watching…

I've been on for 28 days and I've lost 19.5 lbs. Hoping for 20 by the end of this month.

I'm a big fan of Insanity (another beach body product). Intense cardio for 40 min (well, the first 30 days). After the first 2 weeks on medifast I hit this work out and have lost almost 20 lbs in a month. I only wanted to lose 25, so I'm almost there.

I'd also agree to get all 5 in there. When I only get 4 I either have no drop or it goes up. Pretty weird considering you would think that if you eat less, you lose more. Give it 2 weeks, you will likely start to see some better results soon. First time around I only lost 5 lbs in the first 2 weeks and then it seemed to…

This is my second time going through Medifast. Like you I lost but then gained back. Any ways, I have had headaches twice now, and I have been OP for 2 weeks. The first time I went on Medifast I never got headaches. LIke you, I also drink my water. I thought it was lack of caffine at first, so I had some coffee, but that…

Great work!!!

First thing to go for me are the boobs. Now it's just balls in socks :(

You are awesome and inspiring. I imagine a commerical deal for you in the future. Thank you so much for sharing!!

I'm 5'7" and currently 168, wanting to get back down to 150-145. I was able to get to 142 a year ago, but I used Medifast to get to that. Unfortunately once I started eating real foods, I just couldnt sustain that weight (and that is with running and lifting). I got a bit lazy for a few months and got back up to 170, so…

By Nov 5: Goal Loss: 23.4 lbs Loss to date: stated Aug 5, 4.1 lbs, Loss this week: 4.1 lbs

This is awesome. I'm actually going to save this to remind myself b/c I always get to stage 4 and "take a break" and then end up gaining much of what I lost. I think I've done this around 5 times now. I'm starting back up and will keep this in mind. Thanks for posting

Pure Cardio. I love how you just go, go, go....and then you're done.

I'm totally in: Starting weight (July 16): 164.8 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight Lost: So excited, this is perfect!

I have a mirrored closet in my bedroom. The problem with the mirror is that if you position yourself where the 2 come together you will look half your size. I remember the first time I noticed this, I looked in the double mirror and thought, "damn, girl, looking great!!" then i moved to the side and I was twice the size.…

Month 2 is when the awesome results kick in. It's hard and I'll admit the pounding with the jumping was tough, but I got better and it was totally worth it. Ive gone back and done the first month after completing month 2 and it's cake now. ALthough I do like how there is very little rest time in the first month videos. It…

I'm one of the biggest sports addicts out there. I love every sport!! I even got a 73" tv just for the football season 2 years ago (and that had to come with the NFL channel). Plus I totally kick *kitten* when fantasy football comes around. Baseball season just started, so most nights the game is always on in the…

If you have the time, I personally recommend doing both. I do Insanity in the morning and then P90X at night when I get home from work with my husband. This way I get my cardio going in the morning with Shawn T and then my strength with Tony Horton at night. From my own experience with both programs I love both. Which ever…

Another Pear Woman here: 5'8" 150 lbs 34 chest 27.5 waist 40 hips sometimes I think about having the bottom half sucked out, but I just keep working hard and accept what I am, maybe I'll get down a few more inches.

Yep, round 2 starting in a few weeks. It's the year of fitness for me and I'm so excited to see the first 3 months just flew by. 19 lbs down and can now do a pull up and 30 push ups with no problems. I remember when I finished P90X and then stopped and how I felt when I started back up again. I AM NEVER DOING THAT AGAIN!!!…

I was sick last week so I"ve got an extra week to make up. But then on to round 2!!!

I do this every day. I do my cardio in the morning (Insanity fitness program--interval traning). And then my strength at night (P90X) I've seen great results, so I dont think it really matters. A double work out a day is great no matter how you do it. :)

Yes you can do it!!!! Take one day at a time and keep moving forward!!!

awesome results!!!

I totally agree with TIm. If you really want it, you will find a way. I have 2 kids and a husband I have to get up and out the door every morning at 5:30am. I do my Insanity work out til 7:00am, then I go to work full time as a lawyer and then when i get home my husband and I do P90X (the kids jump in to, its fun). If we…

Ive had a few times where my elbows felt like they were going to crack. WHen that happened, I just went down to my knees and did them on my knees to take the pressure off. THat helped. A week after that I was able to go back and do them regular style. I think I just needed a rest, maybe you do too??