entropy90 Member

Congratulations... and you're welcome for giving you that gift. Don't expect anything but cut throat competition from this point on... also I look great in a dress.

Quick update: I'm still winning. That is all.

Lol damn Derek it's okay I spent this last week eating only Taco Bell and whole pints of Ben and Jerry's Ice Cream... and I gained a whole pound. See I'm such a nice guy I have you the advantage this week. But be warned.... I have enacted phase 2 of my genius weight loss strategy... in order to keep up you will have to put…

So it's been a while since anything has been said here but let it be known that I continue to reign as the king of weight-loss until further notice.

Careful Derek, wouldn't want you to choke.

@derek1mg It feels sooooooooo good knowing that this is the first of many victories on my way to complete and total domination of you. I offer you one chance now to back out of this competition. All you must do is bend the knee..... @Orphia That's great info. I will definitely be adjusting my process a bit.

So I lost 15lbs since last wiegh in.... how's it going Derek?

Wow just checked thus out after a couple days MIA. Love the response. Unfortunately you will all have to enjoy Derek's "sense of humor" for I am lacking one of those. Anyway @RuNaRoUnDaFiEld unfortunately I have a weak spot for eggs.... like I've been known to eat six for breakfast every morning. I am trying egg whites as…

Well this is all very exciting! In order to prepare myself for the endeavor ahead I have commenced Operation Food Fight. Over the next 72 hours I will consume my weight twice over in assorted food stuffs. Looking forward to never eating again.

I still don't know who this is but this Ted guy sounds like a real champ. I would be careful he is definitely going to win this.

Who is this?

All: This has all been super helpful. I lift today so I'll be trying out some of these tips. If I can add some of you for future questions i would really apperciate the help. I will also post on here after I get back from the gym to let you know how it went and possibly upload a video and get some critiques on my form.

itodd4019: keep me posted on how it goes. reading your profile looks like your in decent shape. but I offer a friendly challenge. 12 weeks lets see how we match up. nothing works better for motivation then competition. sezxystef: thanks for the advice. I'll be sure to take a look at those videos.

Duo de Twang- Man in the Box

I would like to take a moment here to talk about Richard Sherman..... never mind apparently you don't ever talk about Richard Sherman. And nobody will when Peyton Manning and the Broncos put him in his place.

Your macros look good so I'm gonna guess that your micros a fine.

How are your mircos and macros?

Might be the texture. My girlfriends younger brother can't eat jello with out throwing up. Me one the other hand love eggs.... and jello.

I do around 1200 calories a day. It's tough but I'm burning weight like crazy. If you want take a look at my food diary. I also put in a little bit of exercise and I don't eat them back.

Somebody should tell the Deers around me that this is the year of the vegan. Maybe then they'll get close enough for me to take a shot.

Just waking up in the morning gotta thank God I don't know but today seems kinda odd No barking from the dogs, no smog And momma cooked a breakfast with no hog

math text book

I used to work in a cheese shop..... It was the greatest job ever. I had cheeses from all over the world just waiting to be tasted and sampled. Damn I miss that job. So yeah, I like cheese.... just a little.

1 Morning Star Veggie Burger 3 oz Plain Baked Chicken 1/2 Cup of Brown Rice 1 tsp Sriracha Cut up the Chicken and Veggie Burger. Mix that up with the Sriracha and the Rice. Bam! Tasty Dinner.

Thanks for the advice. And I know, I can plan forever but in the end it wont matter if I never actually do anything.

Mines open, I completely agree with you to. Can't cheat if someones watching. Other then the NSA.

Yeah I'm still happy about it.

Thanks, I figured something was up.

Long Island NY

Calling it now broncos best the chargers, 49s take the panthers. for superbowl i got seahawks v broncos. as for the outcome of that your guess is as good as mine. I feel like the seahawks might have the upper hand but ive seen mr manning do some unexpected things.