Replies
-
This is simply not true. The FDA, and USDA are not reliable as organizations to supply us with "healthy" food. However, this is what they would like us to believe. Just take a look at the obese children, and heart disease is on the increase, as well as type 2 diabetes. There is some astounding evidence to suggest that they…
-
-
Fantastic !!!
-
I wouldn't be so worried about the calories if you are eating healthy foods. If you are here to lose weight, don't worry about the calories, ( unless you go over ). The dairy will put tons of calories in your daily quota...but why do you want to do that ? Eat as much good food as you want, no need to have portion…
-
This is interesting to me, and I will explain...I recently started the Fuhrman Eat to Live lifestyle. It is very easy to not get in 1200 calories ( my number is 1300 ) when you are eating fruits, veggies, beans, seeds and nuts. 3 Bean chili ( veggie style ) is only 80 calories per cup. Extremely filling, toss in a salad,…
