BenHenryMom Member

Thanks everyone for all the advice. As far as eat within your calorie goal do you eat your exercise calories or no?

Thanks yes in the diary there is some more sugar then I'd like because I had a bad Bingy day but this is the meal plan i Plan to try.

Great! I added you both.

Hi I'm 27 years old and a mom to two little guys. I have just started my journey and have lost 8lbs so far. I would love to loose 160lbs total but 135lbs total loss might be a more realistic starting point. I am over 300lbs now and would love to have friends on my page with similar large goals.