Skipper111 Member

Amazing effort, and hopefully you are getting some enjoyment out of the challenge :-D You'll surprise yourself with how strong you will become over the month. @MiamiSeoul definitely keep us on our toes ;-) Enjoy and good luck :-D

This is really nice advise! Thank you for sharing. I have an awful sugar binge tendency and know that cutting down on it will make such a difference on my journey. I just need to find alternatives to the share bag of chocolates I repeatedly turn to

Day 1 KILLER and Triceps ✔️ Day 2 Oblique and Triceps ✔️ Day 3 KILLER and Triceps ✔️

Day 1 KILLER and Triceps ✔️ Day 2 Oblique and Triceps ✔️

Soooooooo ready for this!!! Summer is just around the corner :/ :/ :/

Another amazing challenge! Thank you so much @MiamiSeoul, hope you are doing ok!!! I managed a proper workout this morning and feel so much better for it! See you in April beautiful people! p.s. Happy Friday!!!

I went for a lovely 25 minute run last night. Not having the greasiest week eating so trying to at least get some exercise in! Will try and get another run in later today. Hope everyone is having a good week :-D

Maybe its this darn weather...? ;-) We shall get back there! Fab idea to start early. I may set that as my goal tomorrow, I need my mojo back!

Thank you lovely, sooooooo motivating as always! You're so right, need to focus on the summer season!

I have fallen off the wagon!!! :-( I am still plodding along here and there but just don't feel like I have enough energy for too much. I am soooooo back on it in April my amazing crew!

Hi guys!!! I am looking to lose a further 10lbs. I have a horrific tendency to binge eat and undo weeks of hard work in one bad weekend :-( Feel free to add me :-) I need all the motivation I can get :-) Good luck guys

@khox81 would love to have an April accountability buddy!!! I have a holiday in the summer and need to get my butt in shape!!!

@MiamiSeoul thank you for sorting yet another month of amazing challenges! You are a Hero! I am going to do alternating days of Fully Body Killer and Oblique, with triceps every day :-D Let's do this this thang!!!

I love HITT - hope you had a good workout! Sometimes I eat back my exercise calories but not often. The most id normally eat back is 100 of them. But I think it just depends how hungry you are. If you need to eat then eat :-) :-) :-)

I am logging 50 minutes of running for today :-) Good luck guys!!!

This is a fab challenge and i'd love to join if not too late? Current Weight: 142 Goal Weight: 135 I am heading to the gym after work so can get my 20 minutes in :-D Good Luck Guys!!!

Day 23 arms and tank top done! Why am I struggling so much this month! Bikini season is fast approaching!!!

I went through this at the start of the month :-( Definitely take a little break and get your mojo back! We are not going anywhere ;-) Take care lovely

Amazing!!! I have done this before a few years ago would love to give it a go again. @vnukinga I shall start tomorrow aswell :-D I am running atm as well so will probably alternate days between this and running.

You are absolutely back on track!!! Smashing it!

Hey there! I am also trying to lose the same amount of weight, and hopefully in time for my holiday in October! I am currently running 3 days a week and then a strength workout on 3 other days. At the moment I am doing 30 Days Shred which I love! I gave Insanity a go the other week but it nearly killed me at day 4 so…

Day 21 of arms and tank top challenge done! Happy Tuesday Guys!!!

I'd love to join please :-D

Day 20 arms and tank top challenge done. Also day 19 as I had a cheeky weekend off :-( bad idea!!!

All added :-) nice minutes

Have really have enjoyed this challenge guys! Thanks so much for letting me gate crash at week 6 and for making me feel so welcome!!!

Challenge # 2 I chose week 2 "Randonnee on Reunion" and ran 5km this morning by our lock gates. It was frigging windy so it wasn't the most joyous experience

Challenge # 1 I chose week 6 "Idatarod" running 11 miles on the treadmill over the weekday runs. I am starting a new programme so it was good to have an excuse for the run!

Nice tip thank you. I downloaded this and have done the first two days of week 9 :-)

So helpful and inspiring as always my dear! I needed a target and a challenge (after last weeks mishap) so figured, booking it was the best way to go! I would love to set a new goal after I reach 10km, though half marathon seems completely petrifying to me ;-) Happy Friday!!!