designerdiscounts Member

February 6 Yes, yes and yes. Nailed it :). Fantastic workout, stayed under calories by about 300 and tracked everything. Even the sips of DH's wine :).

@zrrooo have you considered weighing in every few days instead of daily? I’m leaning that way because I also get discouraged when the number goes up for no good reason.

Height: 5'4" Age: 46 Starting weight January 2019: 150 lbs Current weight: 128.5 Original goal weight: 130 lbs (hit this January 11, 2020) Goal this round: maintain weight (or lose a little), hit my protein macro of 95 grams/day, work out 4 times a week, do elbow physical therapy every day. Past Rounds: Round 80: SW 139.6,…

Thank you for these challenges, they are really the best!

Height: 5'4" Age: 46 Starting weight January 2019: 150 lbs Current weight: 130.0 Original goal weight: 130 lbs (hit this January 11, 2020) Goal this round: maintain weight (or lose a little), work out 4 times a week, do elbow physical therapy every day, try to play pickleball again... haven't played since January 4th. I'm…

February 5 Exercise: Yes, just stretching and elbow p/t. Tracked: Yes. Budget: Yes.

Got my body fat tested today and my BF% has gone down 2.5% in the last 4 weeks.

Height: 5'4" Age: 46 Starting weight January 2019: 150 lbs Current weight: 130.0 Original goal weight: 130 lbs (hit this January 11, 2020) Goal this round: maintain weight (or lose a little), work out 4 times a week, do elbow physical therapy every day, try to play pickleball again... haven't played since January 4th. I'm…

February 4 Exercise: Yes, excellent lower body gym workout plus some pickleballs. Tracked: Yes. Budget: Yes.

I so love reading these NSV’s! Congrats to everyone!

I’m 46 yrs old, female, 5’4” and weigh just under 130. My goal is to body recomp - lose some fat, gain some muscle. My protein goal is 100 grams per day. When I had my body fat tested, my lean body mass was just under 95 pounds and I was told to strive for 1 gram of protein per pound of lean body mass. This has worked well…

I really love reading these. As we all know, the scale is not the only indicator of healthy changes and sometimes it not even a good indicator. A couple nsv’s - - I put on a tank top yesterday that I hadn’t worn since the summer and I was like “oh my goodness, what happened to this tank top?” It looked completely stretched…

Height: 5'4" Age: 46 Starting weight January 2019: 150 lbs Current weight: 130.0 Original goal weight: 130 lbs (hit this January 11, 2020) Goal this round: maintain weight (or lose a little), work out 4 times a week, do elbow physical therapy every day, try to play pickleball again... haven't played since January 4th. I'm…

February 3 Exercise: Yes, excellent upper body gym workout plus one pickleball game and some pickleball drills. Tracked: Yes. Budget: Yes, nicely under by about 250 cals.

Height: 5'4" Age: 46 Starting weight January 2019: 150 lbs Current weight: 130.0 Original goal weight: 130 lbs (hit this January 11, 2020) Goal this round: maintain weight (or lose a little), work out 4 times a week, do elbow physical therapy every day, try to play pickleball again... haven't played since January 4th. I'm…

Did I exercise for at least 20 minutes? yes, did my stretching, abs, p/t at the end of the day. Did I stay within my calorie budget for the day? yes, barely. Hard to believe I ever ate only 1200 calories a day because I’ve been having a hard time staying under 1700 lately. Did I keep track of everything I ate and drank? yes

Height: 5'4" Age: 46 Starting weight January 2019: 150 lbs Current weight: 130.0 Original goal weight: 130 lbs (hit this January 11, 2020) Goal this round: maintain weight (or lose a little), work out 4 times a week, do elbow physical therapy every day, try to play pickleball again... haven't played since January 4th. I'm…

Yes x 3 for me today. Had guests over all day so it was tight but I made good choices.

Yes x 3. Looking forward to February!

[Height: 5'4" Age: 46 Starting weight January 2019: 150 lbs Current weight: 130.0 Original goal weight: 130 lbs (hit this January 11, 2020) Goal this round: maintain weight (or lose a little), work out 4 times a week, do elbow physical therapy every day, try to play pickleball again... haven't played since January 4th. I'm…

I haven’t weighed in 3 or 4 days, feels like an eternity. I’ve also been lifting heavy - for me, which isn’t heavy at all for lots of people 😁 and suspect the scale won’t be my friend right now. I’ve decided to force myself to wait until Monday at least. Apparently I’m an obsessive sort of person and didn’t really know…

Yes x 3 for me today. 👍

Height: 5'4" Age: 46 Starting weight January 2019: 150 lbs Current weight: 130.0 Original goal weight: 130 lbs (hit this January 11, 2020) Goal this round: maintain weight (or lose a little), work out 4 times a week, do elbow physical therapy every day, try to play pickleball again... haven't played since January 4th. I'm…

Did I exercise for at least 20 minutes? Yes, cleaned house for a couple hours and got my abs/stretching/physical therapy done. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Height: 5'4" Age: 46 Starting weight January 2019: 150 lbs Current weight: 130.0 Original goal weight: 130 lbs (hit this January 11, 2020) Goal this round: maintain weight (or lose a little), work out 4 times a week, do elbow physical therapy every day, try to play pickleball again... haven't played since January 4th. I'm…

That’s how I feel also. If you really disagree, why not respond instead of just hitting the button. I have heard that it’s easy to hit by accident, I guess we’ll never know when it’s selected intentionally or not. Oh well.

Yes x 3 today. Aiming for winners circle, have only used one pass day due to not exercising that day.

Woot, I got a disagree. Always makes me shake my head, who is so miserable that they need to go around disagreeing with people anonymously? It's just weird.

Height: 5'4" Age: 46 Starting weight January 2019: 150 lbs Current weight: 130.0 Original goal weight: 130 lbs (hit this January 11, 2020) Goal this round: maintain weight (or lose a little), work out 4 times a week, do elbow physical therapy every day, try to play pickleball again... haven't played since January 4th. I'm…

Good for you for knowing what works for you and what doesn’t. I’m still taking part here because it helps keep me on track but I’m only weighing in occasionally. There’s no rule that says you have to weigh in every day and I hope you try it again on your own terms.