Replies
-
I would suggest you go to your nearest specialist running shop (Google is your friend in these instances) to get your gait analysed. They will see how your weight is transferring on impact & recommend a shoe type to support you. Don't be put off because you're not running, the correct supporting shoe can help out in all…
-
If you're working hard & not cheating yourself then I wouldn't get too worried about a small variance like that. I weigh myself weekly in the morning before breakfast. Used to check on a daily basis but the natural variance just makes you over-think IMHO.