We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Do you have a smart phone? If so download the free app, I just started on the message board a few days ago but I have been using the phone app for about a month and I have lost 17 pounds, I find having it on my phone helps me make the right choices, I log what I am going to eat BEFORE I eat it and that really helps me keep…
-
Do you have a treadmill? I also am a TV eater and no matter how hard I try I always give in so now..I only watch TV while walking on my treadmill, sounds crazy but if I am busy then I dont think about eating. I think it is more of a board thing maybe, so now I only watch TV on the treadmill, while cleaning house or with my…
-
You can add me too, I am 38 and I have had the exact same metabolism issues ! Seemed like no matter what I did I never lost an ounce. I started using MFP and I have lost 17 pounds in the last 30 days! I love it, this is the first "diet"/lifestyle change that I have been able to stick to! Just make sure you log every bite…
-
Thanks for the advice! I was talking to my husband about getting an elliptical since I can not run (nor jog). So I will definetetly check them out! And I have never had Quinoa..gonna have to get me some :) Thanks guys I really appreciate it!
