BrownSugar1217

Ready to start my SL 5x5 now.. hubby is just gonna have to deal with me being in the free weight area of the gym.. luckily my PF has it all squat rack and all.. Cw 152 Gw 130 Squats 65lbs Haven't done any other weightlifting been on the machines but hoping to change that on next visit to the gym

in Gals who lift heavy... Comment by BrownSugar1217 April 2014

Great post.. I also wanted to know whether or not the free weights were better than the machines

in Weight Lifting Results? Comment by BrownSugar1217 April 2014

Me, my husband, and depo

in Who made you become overweight? Comment by BrownSugar1217 April 2014

Count me in my husband and I were talking about this last night!.. feel free to add

in 30 Day Shred! Comment by BrownSugar1217 April 2014

I'm 5'0 @ 147 and I eat 1410 cal a day and try to eat back exercise calories at times

in 5'0 ladies: how many calories do u eat Comment by BrownSugar1217 April 2014

BrownSugar1217 Member

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