We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have a fitbit and aim to do at least 10,000 steps a day which isn't actually too difficult. It seems to be working as I'm losing weight faster than I ever have before and the only thing I've changed is that I'm walking more :)
-
I made a new dessert today, banana and berry "ice-cream" super easy. You chop up 3 bananas and freeze for at least 6 hours, get them out and put them in a blender until smooth then add 50g frozen berries. Tastes just like ice cream but really healthy :D
-
Firsty, well done on your weight loss so far :) Secondly, I've been having the same problem, I was 174lb when I started 2 months ago and the weight came steadily off me until recently (I'm now down to 161lb). I find that if I exercise more and therefore eat more, I lose weight easier. This seems to be what other people say…
-
I'm 5ft 5 (and a bit) and 160lb and fit into a UK size 12 very comfortably but I don't think I'll ever be a size 10 even if/when I reach my goal weight because I have broad shoulders, wide hips and a big chest! I think if there was a size 11 that's what I would be right now but I don't actually hold much weight around my…
-
It's quite interesting how after eating well for a number of weeks one thing can make you feel all blobby and horrible. Last week my friends were going to pizza hut for lunch and a catch up and I joined them but for about 3 days afterwards I felt horrendous! By the sounds of things it's an experience to learn from and in…