dfrankie

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  • Add me too - I need the help and support right beside you. I have 80 to lose and I'm 47 yrs old where everything seems slower and losing has been a tremendous challenge. I tried MFP once before but couldn't keep up the logging and signing in. My husband had a stroke in January and I've been home with him until just now…
    in Who else is like me and needs to lose 100lbs or more?? Comment by dfrankie March 2012
  • No, it tastes like ranch. It's thicker than ranch salad dressing but I use it on salad anyway. It is a great veggie dip. I found Hidden Valley Ranch seasoning in a shaker at Wal-mart. Just add a little at a time until you get the taste you want. I have tried other brands of the Greek yogurt too and found Dannon 0% fat…
    in Frozen Yogurt (literally) Comment by dfrankie June 2011
  • I tolerated yogurt before but now I am really loving it. I even look forward to it. The one I have found to be most satisfying is Dannon 0% fat GREEK Yogurt. It is so thick and rich. I get the ones with fruit on the bottom and mix them up, love how creamy it is. I also now use the same brand and buy it plain and mix onion…
    in Frozen Yogurt (literally) Comment by dfrankie June 2011
  • that's a good one. I think I can double veggies and skip the bread. I need something to replace it because of all the food out there, what's my favorite? - Bread w/butter..... Thus the need to join this journey.
    in Get back up! Comment by dfrankie June 2011
  • cindy4mica - your starting, current and goal weight show on your posts and I have to tell you - today is my first starting day and I am terrified that I can't win. 1200 calories - sure doesnt' seem like much at all and I have to find a way to get healthier and do it NOW. Your stats are very very encouraging! Any tips on…
    in sorry I posted in the wrong board here goes Comment by dfrankie March 2011
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