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im in for 10...although i have more than that to go...will be a good start!
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want to lose 35 lbs...have no friends on here so please add me!
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Well your watch would have all your info like weight and heart rate. The amount of calories you can burn during exercise depend on those things. I would say your Apple Watch is more accurate
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I am 45 years old and have been working out regimentally for 1 year, 5 days a week. I quit smoking 8 months ago. I have not lost a lot of weight and when I do, I manage to gain it back. I weigh 200 lbs and my goal is 165. I also need a weight loss friend to keep me accountable. Although i do not have any major health…
