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I'm game! Anything to help motivate and make it more fun! Monday: 45 minutes
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I was actually thinking about this today- and was going to post a very similar question! I'm stuck in cardio-land, and I really want to do strength training as well. We have the usual nautilus machines (which I hear aren't as good as pumping the literal iron) I need some ideas for a routine to include weights too- let me…
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I just joined also. See you at 100lbs~!
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New to the site as well! Looking to get healthy, and stay healthy!
