February 2014 MOVE IT 180-360+ minutes a Week Challenge!!

13567…13

Replies

  • gleah1
    gleah1 Posts: 286 Member
    Week # 1 – February 3rd -- Goal 350 minutes:

    Mon: 60 minutes (Pilates & Walk)......Excellent news.....I've lost 4 pounds since starting this challenge in January!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Min Remaining: 290
  • Snooozie
    Snooozie Posts: 3,461 Member
    Lovely to see the results from day one coming in.. yay us!!:bigsmile:


    Gleah - huge congrats on the 4lbs.. well done you!!:flowerforyou:
  • aablacknell
    aablacknell Posts: 856 Member
    Molly, I'm in like Flynn:happy:. Let's do this thing.

    Week # 1 – February 3rd -- Goal 360 minutes and 4000 calories:
    Mon: Walked 4.36 miles & arms-90 minutes-710 calories:smile: Good Day!!!
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90/ 270 Total cal/cal left: 710/3290
  • JMel86
    JMel86 Posts: 124 Member
    I am so in!!!

    Week 1 - February 3rd - Goal 300 minutes ;
    Monday: 42 minutes of jogging & 30 minutes of walking
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/min left: 72 / 300
  • janica2333
    janica2333 Posts: 16
    Week # 1 – February 3rd -- Goal 240 minutes:

    Mon: 30 mins stationary bike, 30 mins treadmill
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 240
  • bellaphile
    bellaphile Posts: 20 Member
    I was a little worried this morning when I realized that I only really do 30DS and that's a 20 minute workout. I thought "How am I gonna add another EIGHTY minutes?"

    Success! Ended up walking around a trade show here in NYC for almost 2 hours and even at a slow pace (slow for me, 2.5mph), I made it! I discounted some time to account for when I stopped to talk to a friend or look at a booth.

    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 110 minutes (30DS + walking) - 682 cal
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • Nadia222222
    Nadia222222 Posts: 59 Member
    Mon. 43 minutes Cardio
    Tues.
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun 60 minutes Cardio
  • Leonidas_meets_Spartacus
    Leonidas_meets_Spartacus Posts: 6,198 Member
    Mon: 35 min P90X 3.
    Tues.
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun:

    Target 300+ min.
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    So in! Will not be as much as last week (that was an outlier)
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 60 minutes jazzercise
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/240
  • Cyndesire
    Cyndesire Posts: 56 Member
    In for 600 a week!

    Mon: 100 treadmill running
  • jcubedatund
    jcubedatund Posts: 71 Member
    I'm in, 180 for week 1 :)
  • AmandaEMolo
    AmandaEMolo Posts: 4 Member
    I'm game! Anything to help motivate and make it more fun!
    Monday: 45 minutes
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 33 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 33 / 147
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    Week #1

    Mon. 32 minutes
    Tues.
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun.

    Total/min. left : 32/ 148 minutes left to reach goal.
  • Christine_120
    Christine_120 Posts: 50
    I'm in! Goal 240 minutes a week.

    Week One:
    Monday: 60 minutes elliptical / bike
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
  • CutFit
    CutFit Posts: 2
    Week #1

    Mon.100 mins strength training / 40 mins Cardio / 18 hour IF
    Tues.
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun.
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual

    Mon: 30 min strength training, 55 min spinning
    Tue: 45 min run
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 130 / 370
  • mrsdean4
    mrsdean4 Posts: 17 Member
    I am in!


    Week # 1 – February 3rd -- Goal 240 minutes:

    Mon: 60 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • aablacknell
    aablacknell Posts: 856 Member
    Molly, I'm in like Flynn:happy:. Let's do this thing.

    Week # 1 – February 3rd -- Goal 360 minutes and 4000 calories:
    Mon: Walked 4.36 miles & arms-90 minutes-710 calories:smile: Good Day!!!
    Wed: Spin & back circuit-85 minutes-651calories
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 175/ 185 Total cal/cal left: 1361/2639
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – February 3rd -- Goal 320 minutes:

    Mon: 45
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 275
  • Siobhan3240
    Siobhan3240 Posts: 53
    Week # 1 – February 3rd -- Goal 210 minutes: (I would like to ultimately do 60min a day)

    Mon: 60 minutes – stationary bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 150
  • louisedavies311
    louisedavies311 Posts: 110 Member
    I'm in

    week 1, 03/02 - 09/02 goal 500 minutes

    week 2, 10/02 - 16/02 goal 530 minutes

    week 3, 17/02 - 23/02 goal 530 minutes

    week 4, 24/02 - 02/03 goal 600 minutes

    I walk my dogs every day for about an hour will check in each evening

    week one

    Monday = 90 minutes walking dogs 25 minutes exercise bike
    Tuesday = 95 minutes walking dogs, 20 minutes exercise bike, 5 minutes dumbbell weights




    weekly total 235 minutes
  • Snooozie
    Snooozie Posts: 3,461 Member
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 60 minute Body and Core class
    Tue: 60 minute Yoga class
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 120 min / min left: 60
  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 55 mins
    Tue: 40 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 85
  • TArnold2012
    TArnold2012 Posts: 929 Member
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 31 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 31 / 269
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – February 3rd -- Goal 240 minutes

    Mon: 60 minutes of low impact aerobics
    Tue: 50 minutes of Zumba Gold
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 130
  • gleah1
    gleah1 Posts: 286 Member
    Week # 1 – February 3rd -- Goal 350 minutes:

    Mon: 60 minutes (Pilates & Walk)......Excellent news.....I've lost 4 pounds since starting this challenge in January!
    Tue: 40 min (Pilates & Walk)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Min Remaining: 250
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 60 minutes jazzercise
    Tue: 60 minutes jazzercise
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/180
  • bunkahes
    bunkahes Posts: 216 Member
    ----Feb 3
    Goal:350 minutes
    2800 calories burned
    Monday:60 minutes/449 calories
    Tuesday: 56 minutes/596 calories
    Wednesday
    Thursday
    Friday
    Sat
    Sun
  • TArnold2012
    TArnold2012 Posts: 929 Member
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 31 minutes
    Tue: 41 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 72 / 228

Categories