February 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • gleah1
    gleah1 Posts: 286 Member
    Please count me again in February......I found this challenge to be a great motivator throughout January! Thanks so much!


    Week # 1 – February 3rd -- Goal 350 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Min Remaining:
  • ginagrayz
    ginagrayz Posts: 3
    I would love to join! I need the motivation, I'm new to the site and still not sure how all of this works so I'm unsure if I am supposed to actually fill something out each week, or just log on my home page under exercise???

    But i'm going to start with a realistic 180 per week and see where it takes me!

    thanks, Gina
  • emmamaybear
    emmamaybear Posts: 50 Member
    I am IN!!!! I need to go to the gym for at least 45 minutes 4 times a week - so thats 180 minutes exactly. I'm not counting walking, biking etc, because it is the only way for me to get around (no car). I'm planning my workouts in my agenda, hopefully that & this challenge will make me stick to them!

    Week # 1 – February 3rd -- Goal 180 minutes (planning):

    Mon: Gym 10:00-10:45 (min)
    Tue: Rest
    Wed: Gym 10:00-10:45 (min)
    Thur: Gym 15:00-15:45 (min)
    Fri: Rest
    Sat: Gym 14:00-14:45 (min)
    Sun: Rest

    Total / min left (actually done): 0 / 180
  • tnsingo
    tnsingo Posts: 5
    I am in!

    My goal is 180min for the whole month.

    Mon:
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
  • nctn
    nctn Posts: 1 Member
    I am in......Goal 180mins
  • louisedavies311
    louisedavies311 Posts: 110 Member
    I'm in

    week 1, 03/02 - 09/02 goal 500 minutes

    week 2, 10/02 - 16/02 goal 530 minutes

    week 3, 17/02 - 23/02 goal 530 minutes

    week 4, 24/02 - 02/03 goal 600 minutes

    I walk my dogs every day for about an hour will check in each evening
  • Siobhan3240
    Siobhan3240 Posts: 53
    I am in. This is just what I need.

    Week # 1 – February 3rd -- Goal 210 minutes: (I would like to ultimately do 60min a day)

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 210
  • Nadia222222
    Nadia222222 Posts: 59 Member
    I am in 180 minutes a week to start!!

    Mon.
    Tues.
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun. 60 Mins.
  • kinmoratree
    kinmoratree Posts: 125 Member
    Count me in. I need the motivation and some friends. :flowerforyou:

    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • bellaphile
    bellaphile Posts: 20 Member
    This is my first challenge and I am so in! I'm gonna start small and hopefully move up in the upcoming weeks.

    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • ljo25
    ljo25 Posts: 28
    I'm in :smile: never done this before but my weight loss is at a stand still ATM, so anything worth a try :smile:
    I won't be counting walking as I do this to get around as I don't drive

    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • sandign
    sandign Posts: 56
    Ok, I'm in. Having bilateral knee surgery in April so I need to build up some muscle to make recovery easier. Weight is coming off but I'm not a fan of exercise. Just bought a readmill and a couple of other items so this is perfect. I will need to start slow though due to inactivity and my bad knees. But I can do it!!

    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • Snooozie
    Snooozie Posts: 3,464 Member
    Spent today thinking about the challenge; and as I'm pretty much starting from scratch again with any exercise, I've decided on a realistic and attainable # of 180 to begin - I'll give myself brownie points if I can surpass it, but to start will be happy when (not if!) I make my goal :bigsmile:

    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • SouthPawSings
    SouthPawSings Posts: 54 Member
    Count me in!
    Week # 1 – February 3rd -- Goal 300+ minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • bunkahes
    bunkahes Posts: 216 Member
    I have done these challenge before and they are great, these challenges keep you motivated, and you can always start at one minutes and add minutes each week, until you are satisfied, that what i did before. Good luck Everyone!

    Count me in: week1-week4 350 minutes and 2800 calories per week
  • mrsdean4
    mrsdean4 Posts: 17 Member
    I am in!


    Week # 1 – February 3rd -- Goal 240 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • JMel86
    JMel86 Posts: 124 Member
    I am so in!!!

    Week 1 - February 3rd - Goal 300 minutes ;
    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/min left: 0 / 300
  • SusanL222
    SusanL222 Posts: 585 Member
    I think I can rock this!

    Week # 1 – February 3rd -- Goal 240 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240
  • janica2333
    janica2333 Posts: 16
    Janica here! I'm in! This will help me stay committed!

    Week # 1 – February 3rd -- Goal 240 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Wow! We have a nice size group!! Welcome everyone!!! Have a great time with challenge and hope to see you often!! Lets do this!! Have a good weekend -- MOVING IT!!:flowerforyou:
  • 73Laine
    73Laine Posts: 63 Member
    May i join in on this challenge. I truely need something to motivate me. Maybe this is it. I have slacked off last several months. Just gonna start with hopefully 180 minutes a week.
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    In. I barely got that in last month since my husband gave me the plague.

    Week #1

    Mon.
    Tues.
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun.
  • Live_To_Win
    Live_To_Win Posts: 340 Member
    I will try this out now that my physical therapy is doing its job. This just may be the thing to get me into a higher gear. I am in for 180 per week

    Mon
    Tues
    Wed
    Thur
    Fri
    Sat
    Sun

    Total = Pending=
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual

    Mon: 30 min strength training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 470
  • emmamaybear
    emmamaybear Posts: 50 Member
    Yay, first workout done and longer than 45 minutes! But I did stand around for a little bit so logging 45 minutes anyway

    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: Gym 10:00-10:45 DONE!
    Tue: Rest
    Wed: Gym 10:00-10:45 (min)
    Thur: Gym 15:00-15:45 (min)
    Fri: Rest
    Sat: Gym 14:00-14:45 (min)
    Sun: Rest

    Total / min left (actually done): 45 / 180
  • ljo25
    ljo25 Posts: 28
    Day 1 -done

    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 55 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55 / 125
  • Snooozie
    Snooozie Posts: 3,464 Member
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 60 minute Body and Core class
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/180
  • louisedavies311
    louisedavies311 Posts: 110 Member
    I'm in

    week 1, 03/02 - 09/02 goal 500 minutes

    week 2, 10/02 - 16/02 goal 530 minutes

    week 3, 17/02 - 23/02 goal 530 minutes

    week 4, 24/02 - 02/03 goal 600 minutes

    I walk my dogs every day for about an hour will check in each evening

    week one

    Monday = 90 minutes walking dogs 25 minutes exercise bike

    weekly total 115 minutes
  • JMel86
    JMel86 Posts: 124 Member
    I am so in!!!

    Week 1 - February 3rd - Goal 300 minutes ;
    Monday: 42 minutes of jogging
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/min left: 42 / 300
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – February 3rd -- Goal 240 minutes

    Mon: 60 minutes of low impact aerobics
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 180

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