February 2014 MOVE IT 180-360+ minutes a Week Challenge!!

Options
1235720

Replies

  • Siobhan3240
    Options
    Week # 1 – February 3rd -- Goal 210 minutes: (I would like to ultimately do 60min a day)

    Mon: 60 minutes – stationary bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 150
  • louisedavies311
    louisedavies311 Posts: 110 Member
    Options
    I'm in

    week 1, 03/02 - 09/02 goal 500 minutes

    week 2, 10/02 - 16/02 goal 530 minutes

    week 3, 17/02 - 23/02 goal 530 minutes

    week 4, 24/02 - 02/03 goal 600 minutes

    I walk my dogs every day for about an hour will check in each evening

    week one

    Monday = 90 minutes walking dogs 25 minutes exercise bike
    Tuesday = 95 minutes walking dogs, 20 minutes exercise bike, 5 minutes dumbbell weights




    weekly total 235 minutes
  • Snooozie
    Snooozie Posts: 3,447 Member
    Options
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 60 minute Body and Core class
    Tue: 60 minute Yoga class
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 120 min / min left: 60
  • ljo25
    ljo25 Posts: 28
    Options
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 55 mins
    Tue: 40 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 85
  • TArnold2012
    TArnold2012 Posts: 929 Member
    Options
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 31 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 31 / 269
  • SusanL222
    SusanL222 Posts: 585 Member
    Options
    Week # 1 – February 3rd -- Goal 240 minutes

    Mon: 60 minutes of low impact aerobics
    Tue: 50 minutes of Zumba Gold
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 130
  • gleah1
    gleah1 Posts: 286 Member
    Options
    Week # 1 – February 3rd -- Goal 350 minutes:

    Mon: 60 minutes (Pilates & Walk)......Excellent news.....I've lost 4 pounds since starting this challenge in January!
    Tue: 40 min (Pilates & Walk)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Min Remaining: 250
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Options
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 60 minutes jazzercise
    Tue: 60 minutes jazzercise
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/180
  • bunkahes
    bunkahes Posts: 216 Member
    Options
    ----Feb 3
    Goal:350 minutes
    2800 calories burned
    Monday:60 minutes/449 calories
    Tuesday: 56 minutes/596 calories
    Wednesday
    Thursday
    Friday
    Sat
    Sun
  • TArnold2012
    TArnold2012 Posts: 929 Member
    Options
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 31 minutes
    Tue: 41 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 72 / 228
  • CutFit
    Options
    Week #1

    Mon.100 mins strength training / 40 mins Cardio / 18 hour IF
    Tues. 110 mins strength training / 18 hour IF
    Weds. Rest Day
    Thurs.
    Fri.
    Sat.
    Sun.
  • maya166
    maya166 Posts: 28 Member
    Options
    Im in.


    Week #1 - February 3 - 360 mins. for my goal

    Mon: 45 mins of zumba
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
  • Siobhan3240
    Options
    Week # 1 – February 3rd -- Goal 210 minutes: (I would like to ultimately do 60min a day)

    Mon: 60 minutes – stationary bike
    Tue: 60 minutes – stationary bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 90
  • LMRoses
    LMRoses Posts: 148 Member
    Options
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 8
    Tue: 0
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 8/172

    Come on me, get into gear! The weather's been so hot here, it's been putting me off and making it hard to find time between looking after the baby and trying to not go out when it's either dark or 40C +. I need to stop making excuses, and make time! Time for a very large walk tonight I think.
  • Leonidas_meets_Spartacus
    Options
    Mon: 35 min P90X 3.
    Tues: 30 min run, 35 min p90x 3
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun:

    Current min: 100 min
    Target 300+ min.
  • bellaphile
    bellaphile Posts: 20 Member
    Options
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 110 minutes (30DS + walking)
    Tue: 20 mins 30DS, 30 min walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 160 / 20
  • gettingsexy94
    gettingsexy94 Posts: 156 Member
    Options
    I'm a newcomer, but I'm definitely in :D

    Mon: 25 min cardio (Stationary cycling + elliptical)
    Tue:18 min cardio (Stationary cycling + elliptical)
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • cindylou1997
    cindylou1997 Posts: 3 Member
    Options
    I would like to join . how do I log in when I exercise ? Feb1 -Feb 5 180 mins

    Mon:
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
  • cpanus
    cpanus Posts: 19,435 Member
    Options
    I'm in for 450 minutes a week in February.

    Week #1 -- 02/03 - 02/09 -- Goal 450 mins
    Week #2 -- 02/10 - 02/16 -- Goal 450 mins
    Week #3 -- 02/17 - 02/23 -- Goal 450 mins
    Week #4 -- 02/24 - 03/02 -- Goal 450 mins

    Mon: REST DAY
    Tues: 103 minutes - 42 mins on challenges, 61 mins walking 4.23 miles
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 103/347

    Chris
  • GenoPrice
    GenoPrice Posts: 477 Member
    Options
    Week # 1 – February 3rd -- Goal 500 minutes: Actual

    Mon: 30 min strength training, 55 min spinning
    Tue: 45 min run, 60 min spinning
    Wed: 30 min strength training
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 220 / 280