judyde Member

Now THIS is Fitspiration!! (check out the OPs profile pictures - awesome!!!) I had twins via c-section. You've given me hope! Thank you!

Aquafit class (i.e., aerobics in the pool) Walking while doing something, like walking around an amusement park Hiking on a beautiful nature trail Swimming in the ocean Aerobics class [hard to find, they're all Zumba classes now :-( ] Biking Chasing my twin boys at the park Ice skating Body Pump class

I got mine for about $10 including free shipping on amazon.com! Seriously, get a scale, then weigh out the oz or g of carrots into little baggies for the entire week. Plus all your other snacks. I also re-use my baggies, so they aren't wasted.

Thanks! Wow, I have a lot to learn. I barely even understand most of the references in the responses here. I think I'm going to start with a Body Pump class first! LOL. Then maybe request a tour of the gym.

I have a similar one of the same brand, and it's great. I keep that one at work and take it on trips.

Following. What is a power cage?

This thread is going in soooo many different directions - pizza recipes, borscht gifs, who's a Southerner? and now.... Cauliflower hating! Personally, I love cauliflower, roasted with a little olive oil and topped with a little parm cheese. I haven't tried the cauliflower pizza crust. Sounds yummy if you like cauliflower.

You know your family is from Florida when they refer to Tennessee as "up north". LOL, true story (my husband's family.)

Fantastic! And I assume this turns the pizza into a "negative calorie food" since you're working out while eating it, right??? BTW, Wendyterry420, your profile picture is making me want cake - SABOTEUR!!! (Is that peanut butter cream in the middle? YUM!!!)

I totally agree with this ^^ and I forgive your for your unkind words about peanut butter.

The only thing that post doesn't seem to address is how do I find out my % of LBM? I have a scale that tells me % body fat, but I've heard thos are not accurage.

Yeah, they are great if you are looking for a complete colon "cleanse" LOL

I would suggest eating the entire egg. There is a lot of nutrition in the yolk,not just fat. https://www.incredibleegg.org/health-and-nutrition/egg-nutrients/nutrient-chart If you're looking to cut fat, I'd cut it out in some other area.

I really enjoy the Chicken Cantina Bowl. I'm bummed hardly anyone has named those. I hope they don't disappear from the menu! I also love the Caramel Apple Empanadas. Best Fast Food Dessert, imho. OK, maybe Domino's chocolate lava cake is close. I hardly ever go to Taco Bell anymore, since the kids drink is "fruit punch"…

If you really want a unique name that no one else has, go for traditional names. My son David is the ONLY one I've heard in his age group. I am in a mothers of multiples club with 250 members (each has 2+ kids, obviously :-)) and they are in daycare and he is the ONLY David I've heard of. I've only come across one other…

Mackenzie is on the list of "most hated baby names" http://www.babynamewizard.com/archives/2011/4/the-most-hated-baby-names-in-america

I go for traditional names. Our sons are named David Philip (my picks) and Brian Robert (hubby chose Brian, I chose Robert, which is the only name honoring family members.) I'm glad I had twin boys, because if we had B/G twins, my husband had picked out Emily! So with 2 boys, I got to pick one of the first names. He didn't…

When is it YOUR turn to pick the restaurant?

Following...

Great attitude and great introductory post! Feel free to add me if you like. I have about 70-80 to lose and have lost a bunch already. And check our my friend list - I have about 8 people on there who have lose WELL OVER 100 pounds. One is over 200 pounds down, a few down 120-150 lbs and more.

If "not killing someone" is a good deed, I guess I am a saint! Fantastic story, thanks for sharing. P.S. Did you say "You're welcome!"?

bump

Bumping for ideas.

This is a great question. I'm working hard to hit my protein goals, and find there's not a lot of room for veggies. I try to squeeze in some chocolate, but with eating at a deficit, my diary is a lot of dairy and meat and not a lot of veggies. I do take a multivitamin.

I'm taking notes, too. :-)

I hope that's really you! I'm so excited the Phillie Phanatic is on MFP!!!!!!

You've posted this exact spam in 5 different threads. Reported.

I am alternatively throwing up a little in my mouth, and giggling, at these ideas. I can't wait to hear more.

I am so happy to find out I'm not alone!! Everyone says "Nuts have high protein and will fill you up." Yeah, maybe 2 CUPS of nuts!! I do love nuts, so such a small portion is just a tease. I'd rather just save my calories and have a lot. And those graze boxes are yummy but most of them are 200 calories, and also NOT…

In to hear all the awkward stories. I had a friend on my FL who deleted her account and reactivated under another account, then re-friended many common friends in common...but not me. Oh well.