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If anyone listens to Podcasts I recommend Alen Standish's Quit Binge Eating Podcast. You can find it in the Podcast section on iTunes or go to www.quitbingeeating.com
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I'm having my issues too. It's so embarrassing. It's always at night and when I'm by myself. I am my worst enemy. Just try to keep a positive attitude and go on. Can't change the past. Just move on. I know if I start to get down on myself it fuels the urge to binge more.
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First off congratulations on you weight loss success so far! I feel your pain. I am having the exact same problem. Nothing I did helped, eating low calorie snacks, saving calories to compensate. I know what I'm going to say is going to be hard to hear, but you might have what I have, A binge eating disorder. As guys we…
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Berumotto, my pleasure
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Gentlemen, All Hail the Hat! I need a ruling. I can't do the 5k on the 15th, I have plans for the day, but I don't want to miss this. Can I do the walk on the 12th and document it on my iPhone Run Keeper App and post the results? Many of you know that when I started I couldn't walk a hundred yards without being out of…
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I had the same problem with my family, not anymore because I'm getting a divorce, but I cleaned out one cabinet and put my food in that cabinet. I could only eat food out of that one cabinet. I also asked that cookies, brownies, and other snacks not be left in the open on the table or the counter. At 1st I was ignored, I…
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Acacia, It's great to see you back and motivated. John
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My name is John and I’m a Big Fat Guy. I am a compulsive and emotional overeater. I consider myself a food addict. For most of my life food was, what I thought, my dirty little secret. Food has been my best friend, my comforter. Food was always there for me. However, Just take one look at me and everyone knows… it's no…
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Are You Crazy??? I would never let my wife anywhere near the tub with a hair dryer. I have too much life insurance and she is the beneficiary!
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My name is John and I’m a Morbidly Obese Guy. I got on the scale Monday and I was 447 pounds. I CONSIDER MYSELF A FOOD ADDICT!!! I am a compulsive and emotional overeater. I Consider myself a food addict! For most of my life food was, what I thought, my dirty little secret. Food has been my best friend, my comforter. Food…
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Can you give a little more detail about being a picky eater? What do you eat? I would also like to understand what you mean about being OCD about food? In what way? I have a daughter who has never eaten a vegetable or piece of fruit in her life. She is 11. If I try to get her to try a taste she will gag and throw up. She…
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Hey Danie, I can relate. Up until I was 40 I use to tell people I was the most in shape fat person in the world. I played basketball, football, softball, racquetball. But I was wearing my body out. My knees, hips, and ankles could take it anymore. I actually dream about being able to run, or walk long distances. Right now…
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Heather, I know what you are up against. I lost my job of 24 yrs the end of June and I have not been able to find work. I also separated from my wife of 14 years. I have 4 young children all under the age of 13 and my 9 year old son is autistic. I am also an emotional eater. I look in the mirror and do not ever recognize…
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Hi Everyone, My name is John. I just turned 50 in October and have battled my weight all my life. But when I reached 40 something happened. My knees and back bothered me so my activity level went down and my food intake went up. Then in 2006 a knee injury really put me into an almost sedentary lifestyle. I almost hit 500…
