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I found a Podcast about Binge Eating
Hi Everyone, I am having issues with binge eating. It's not as bad as it once was, but it's bad once as it ever was. Hmmm, that sounds like a good song title. I produce a podcast about my weight loss journey. I'm not much of a typer, but I do like to talk. A Podcast for those who don't know is a Personal On Demand…
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A Free Source of Info and Motivation You Might be Missing?
Hi Everyone and Happy Holidays, Some of you know that as part of my accountability I produce a Podcast about my weight loss journey. I talk about the issues I'm having in my journey and I do research and talk about the issues and how I am handling them. Now if you don't know what a Podcast is, it's a Personal on Demand…
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It's Time to Get This Party Started! Again
Hello Everyone, I started this group on a whim around Christmas time. People who have over a hundred pounds have unique conditions and issues to overcome. I have been thinking about this group and how I have let you down. I started this group to support each other and then I walked away. I never do that to anything else in…
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Tis the Season for a lil Backslide...
I am having a little trouble handling the holiday eating. My eating plan eliminates sugar, and white carbs. Which is murder during the holidays. But some of the best part of the holidays is the role that food plays. So what I am trying to do is little slips. Plus, not doing what I have done in the past which was give my…
