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I attempted to run during Induction and I found it darn near impossible to do so. I did a significant amount of research even buying the low carb, exercise bible, "The Art and Science of Low Carb. Performance" hoping it would spell out how to get my body transitioned to burning fat for energy rather than carbs efficiently,…
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Thank you for talking me down. I only read the carbs and did none of the subtracting. I lost 2 lbs from yesterday so I think I'm good. Thank you for your help!
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12 days and 10 pounds. Absolutely remarkable.
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Thank you!
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This link is a joke, right? If not, you should do some reading on ol' David Duke.
