ALISONF28269

HOLY COW!!!! AWESOME!!! GREAT JOB!

in 3 years of dedication and 315 pounds lost. Comment by ALISONF28269 March 2016

YEAH!!!!

in Daily Gratitudes and Accomplishments Comment by ALISONF28269 October 2015

Ok so starting back... Again so this is for tomorrow 10/26 JFT 10/26 Drink one water for every diet mtn dew Track my food Look into gyms Will take any support and motivation from you guys!!

in Just for today --- daily commitment thread Comment by ALISONF28269 October 2015

"It is what it is"...... Hate it

in Annoying words or phrases Comment by ALISONF28269 July 2015

Hello! new to the thread... for today stay at 1300 drink my 8 glasses of water

in Just for today --- daily commitment thread Comment by ALISONF28269 June 2015

Ok... As far as pills. the Belviq is only to help with weight loss. It is not sold as a magic pill to make you lose weight. Also information I received from my doctor states if you do not change your eating habits that you will regain weight when you go off the pills. The pills are for those that need extra help in getting…

in diet pills and 1200 calories ti lose weight!!! Comment by ALISONF28269 June 2015

Premium protein shakes, 30 g protein. Usually at breakfast.:smile:

in Meal Replacement Shake Comment by ALISONF28269 January 2014

ALISONF28269 Member

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