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HOLY COW!!!! AWESOME!!! GREAT JOB!
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YEAH!!!!
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Ok so starting back... Again so this is for tomorrow 10/26 JFT 10/26 Drink one water for every diet mtn dew Track my food Look into gyms Will take any support and motivation from you guys!!
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"It is what it is"...... Hate it
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Hello! new to the thread... for today stay at 1300 drink my 8 glasses of water
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Ok... As far as pills. the Belviq is only to help with weight loss. It is not sold as a magic pill to make you lose weight. Also information I received from my doctor states if you do not change your eating habits that you will regain weight when you go off the pills. The pills are for those that need extra help in getting…
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Premium protein shakes, 30 g protein. Usually at breakfast.:smile:
