stormyintn

Hi Chris. Big congrats on you success so far. That's great! Welcome! :happy: Barb in TN

Wow! Sounds great! Thanks for sharing. Sounds like one I could actually do. :laugh:

Hi Lisa. I sure do understand. Try to cut yourself a break. I have never learned the right way to eat. My biggest problems - 1) portion control, 2) night time eating, and 3) carbs. How about you? I do not keep track of my "full" trigger well at all. :angry: I have been dealing with weight problems all my life. You would…

Hi Bonnie. I am overweight too. And you can add carbs to my crave list. UGH! Today is the first day I posted, though I joined in April. So still pretty new. Welcome and best wishes! Barb:happy:

Has anyone heard or tried this exercise system? Just wondered if it's as good as the imfomercial said. Looks good, but don't all those gimmics and scams?!:huh: Barb

Hi Sam! I salute you! For losing weight and for protecting our country. Good luck and best wishes to you. Wish I had some helpful hints for you but am having problems losing weight myself. One pointer - Lots of raw fruit and veggies. :grumble: As if you didn't already know. :laugh: Good day to you!

Thank ya kindly, for the welcome, sir! I am getting ready to head to the club to workout. I will definately feel better then. BTW - I live in Knoxville. Also have relatives living on Lake Norman. We are quite lucky to live in such a beautiful place. Good day to ya!

And a lovely Memorial Day weekend to ya! First let me say how much our soldiers are appreciated,past, present, and future, for protecting, giving, and serving this country and it's people. My name is Barbara. I am 48 and frustrated. I want to lose weight but don't seem to care when it comes to eating. I am not a patient…