hello!

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freeflowsp
freeflowsp Posts: 5
in Introduce Yourself
i am samantha from conecticut... :laugh: i joined to keep track of my calories because i am enlisting in the army this friday.... have to drop 5 pounds by then at least! any tips would be greatly appreciated!

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  • freeflowsp
    freeflowsp Posts: 5
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    i am samantha from conecticut... :laugh: i joined to keep track of my calories because i am enlisting in the army this friday.... have to drop 5 pounds by then at least! any tips would be greatly appreciated!
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    i am samantha from conecticut... :laugh: i joined to keep track of my calories because i am enlisting in the army this friday.... have to drop 5 pounds by then at least! any tips would be greatly appreciated!

    Hello & welcome!! :flowerforyou:
  • sgtinvincible
    sgtinvincible Posts: 2,559
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    A soldier girl!!! :love:


    Welcome to the site Sam. We are glad you've found us.

    And thank you so much for serving our country. You are one of my heroes!

    -J
  • stormyintn
    stormyintn Posts: 10
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    Hi Sam! I salute you! For losing weight and for protecting our country. Good luck and best wishes to you. Wish I had some helpful hints for you but am having problems losing weight myself. One pointer - Lots of raw fruit and veggies. :grumble: As if you didn't already know. :laugh: Good day to you!

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