pidnit

jumping in . . . I am looking to lose 100 pounds. It didn't climb on overnight, so I know it is not going to crawl off overnight. I have medical issues that make it hard to get out of bed in the morning but, I do because it is so much worse to stay there. I am looking forward to a cruise in September and would like to be a…

I have found that elliptical, stationery bike, treadmill, and walking are good in moderation. My favorite exercise is swimming and aqua therapy. Check with your local pool or recreation program to see where they are offered. Or, even the local retirement village may offer something if they have a pool (and you don't have…

I am 55 and have just come back to myfitnesspal after a long absence. And, yes, I think it is harder to lose as we age. I need to shed about 100 pounds and I know it did not all go on in one day and it is all not going to come off in one day. I have had two knee replacements in the last three years after ten years of pain…

I am having the same issue and, when I looked at profiles, we are all from PA. Maybe, it's the crazy weather we are having?????

When my grandson(7) told my husband that he (my husband) wouldn't be able to carry me . . . it was then I realized that none of my grandchildren had ever seen me at a healthy weight! The oldest is 18. Been way tooo long!

I am just starting with the protien powder . . . LOVE THESE IDEAS!!! Thanks.

I find that it works BUT, like everything else, overdoing it can cause you problems. I find that if I am doing it on my own, I am okay. When I am playing with my grandchildren, I tend to overdo it and pay for days.