Twanna69

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  • Well i have no idea I just dont get the whole thing with the calorie. I went to vitamin world and was talking to one of the advisors regarding burning calories and then eating back. They had never heard that nor a carb intake of over 46 a day. So I am not as lucky as you are to lose weight. But I am still very confused.…
    in Net Calorie Question - Repost Comment by Twanna69 April 2011
  • I walk 3 miles in the morning and 1.5 in the afternoon. I love the mornings better it seems like it wakes me up and I do have alot of energy throughout the day. The evening workout I have to force myself, I am normally wore out from work.
    in Morning vs evening workouts Comment by Twanna69 March 2011
  • I EAT ONLY 3 MEALS A DAY AND I WALK 4.5 MILES EVERY DAY AND JUST HAD A TUMMY TUCK AND TRYING TO LOSE LAST 15LBS AND IT IS THE HARDES THING TO DO.
    in HELP!!!!!!!!!!! Comment by Twanna69 March 2011
  • I am experiencing the same problem I have gained the 2lbs back that I lost last week. I am now starting to get discourage. I walk twice a day and I stay under my calorie goal. Am I eating the wrong things? Maybe i should just reduce my calorie intake to or watch my carbs. Any suggestions I feel the last 12-15lbs is the…
    in I don't know what's wrong with me... Comment by Twanna69 March 2011
  • Good Job! I lost 2lbs also. I have been walking 4.5 miles a day and trying to watch my calories also. Keep up the good work.
    in lost 2 pounds my first week : ) Comment by Twanna69 March 2011
  • I am from Houston Tx but live in Missouri City, Tx , you will love the Woodlands very nice, upscale.
    in Houston TX- The Woodlands?? Comment by Twanna69 March 2011
  • How funny my church member just gave this dvd to me on Sunday. It is by Jillian Michaels. Lose up to 20 pounds in 30 days. I am willing to do it, I will wait for you guys.
    in Join me in the 30 day shred challenge Comment by Twanna69 March 2011
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