sheismith Member

https://www.fitbit.com/user/395VH2

Great reminder! I'm doing fine. One of the things I'm doing is getting back into the habit of creating a daily gratitude list. Here's to a great year!

Haha! Me too! :smile:

Welcome!

I can relate. I stopped weighing myself about three months ago because I was weighing myself up to 6 times a day. I've lost 88 pounds and have another 47 to go to be at a health weight. The frustration of my weigh loss slowing down was causing me to doubt whether or not my efforts were worth it. I had to remind myself that…

Way to go! Thanks so much for sharing!

Yep :)

Monday 9/24: 1:03 Tuesday 9/25: 1:21 Wednesday 9/26: forgot Thursday 9/27: :53 secs Friday 9/28: Saturday 9/29: Sunday 9/30:

Monday 9/24: 1:03 Tuesday 9/25: 1:21 Wednesday 9/26: Thursday 9/27: Friday 9/28: Saturday 9/29: Sunday 9/30:

Sunday - 9/23 - :30 secs

Fri 09/07/12 08:09 PM Monday 9/3: 1:25 Tuesday 9/4: Wednesday 9/5: 1:26 Thursday 9/6: Friday 9/7: 1:26 Saturday 9/8: Sunday 9/9: 40 secs

Monday 9/3: 1:25 Tuesday 9/4: Wednesday 9/5: 1:26 Thursday 9/6: Friday 9/7: 1:26 Saturday 9/8: Sunday 9/9:

Monday 9/3: 1:25 Tuesday 9/4: Wednesday 9/5: 1:26 Thursday 9/6: Friday 9/7: Saturday 9/8: Sunday 9/9:

Monday 9/3: 1:25 Tuesday 9/4: Wednesday 9/5: Thursday 9/6: Friday 9/7: Saturday 9/8: Sunday 9/9:

Congrats!

Monday 8/27: 1:17 Tuesday 8/28: 1:25 Wednesday 8/29: Thursday 8/30: 1:32 Friday 8/31: Saturday 9/1: 1:05 Sunday 9/2:

Monday 8/27: 1:17 Tuesday 8/28: 1:25 Wednesday 8/29: Thursday 8/30: 1:32 Friday 8/31: Saturday 9/1: Sunday 9/2:

Wow! Awesome job, Susan!

Mon 08/27/12 09:57 PM Monday 8/27: 1:17 Tuesday 8/28: 1:25 Wednesday 8/29: Thursday 8/30: Friday 8/31: Saturday 9/1: Sunday 9/2:

Yay! So glad you joined us. Good luck with your goal.

Monday 8/20: 1:20 Tuesday 8/21: 1:25 Wednesday 8/22: 1:32 Thursday 8/23: 1:32 Friday 8/24: Saturday 8/25: Sunday 8/26: 1:35

Monday 8/20: 1:20 Tuesday 8/21: 1:25 Wednesday 8/22: 1:32 Thursday 8/23: 1:32 Friday 8/24: Saturday 8/25: Sunday 8/26:

Monday 8/20: 1:20 Tuesday 8/21: 1:25 Wednesday 8/22: 1:32 Thursday 8/23: Friday 8/24: Saturday 8/25: Sunday 8/26:

Yay! I just finished! I'm a runner!

Yay! I'm so glad you're back. I was starting to get lonely in here. :happy: I am finding it hard to remember to do this each day too. Good luck!

Monday 8/20: 1:20 Tuesday 8/21: 1:25 Wednesday 8/22: Thursday 8/23: Friday 8/24: Saturday 8/25: Sunday 8/26:

I guess it depends on your fitness level. I also needed to repeat a few days after doing the 20-minute run. Personally, I just trusted the program as it was given to me. The runners who developed these program must know what they're doing. I've read too many comments about people who rush, do too much, or alter the…

Congrats!

Congrats to you! I finished Week 8 Day 2 today. I think I'll stick with 5K running for a while before moving on to 10K. I really need to work on my pace. Right now it's taking me about 16 to 17 mins to run a mile. Like you, I'm just proud I've been able to make it this far.

Week Eight, Day Two done! Next workout is graduation for me. :happy: