IamOnMywayNow Member

I LOLed so hard at this!! :)

You look great! Keep up the great work!!

My pace is -slow as molasses LOL! I have been training for a Spartan Beast and my straight running pace is about a 10 min mile and with the obstacles I have in the back yard it is about 12 min mile. I am never going to be super fast (short legs) but I do have great endurance:) And that is what I focus on:) I hate running…

Pretty much stalled on all of my lifts but I am training for a Spartan Beast so that is ok. I will get back on track Nov. 1st. Bench-80 Squat-135 Deadlift- 160

Yeah I like the song but dont really pay too much attention to the lyrics. I dont get offended easily, so someone can call me a fat, ugly, short, pointy nosed b!tch and I would let it roll off my back. My new theme song is Taylor Swift's song Shake it off :) But I keep cruising Can't stop, won't stop moving It's like I got…

Add some cream cheese icing on top and I am IN!! Might try making this for Christmas........

If you are breastfeeding and want to continue to do so you need to eat more. Also, how old is your baby? Sometimes it takes longer for a woman's body, specifically her stomach to go back to the way it was before pregnancy.

Ooey Gooey Toffee Cake......Yum!!

Try coconut water. It has lots of potassium and it is yummy:)

Amazing job! You rock!

You look AMAZING in that suit! You rock it with confidence:) You have done an incredible job and it shows. Thank you for proving that it is NEVER too late for getting fit and wearing a swimsuit!!

I love to flex my arms and back! My back looks amazing and I show it to everyone whenever I get the chance:) My thighs on the other hand need to get on the effing same page as my back as far as muscles go. I have muscles in there but the fat refuses to let my awesomeness shine through LOL. One day they will..........

I am 4'11 and she gives me hope that this shorty can do crazy ninja stuff too!! She is awesome!

I love ANW! My 6 year old daughter wants me to go on the show but I need a LOT more training:) So maybe in a few years I will do it ;)

I think I am most like #11 and I would like to be #5 cant get it to work!

It is the 1200 cals. One day of 1700 cals will not make much difference on your energy levels. You need to eat more. Your energy levels will come back up. Also you need to open your food dairy if you would like more specific advice on macros and cals.

This soup is amazing and low in calories!! I added some chopped spinach to add veggies, it was perfect:) http://lindawagner.net/blog/2013/11/paleo-chicken-tortilla-soup-recipe-why-you-should-cut-dairy-out-of-your-diet/index.html

I too have gotten stuck at about 122lbs on squats and it would feel harder and harder each time. I did deload and slowly came back up to 122 and got stuck again. I then added barbell hip thrust and glute bridges into my routine and my squats went up. So I know that my glutes needed more work to help with my squats! Try…

You. Are. AMAZING!!! Congrats to you and your husband! Such an inspiration!

Coconut water has a lot of potassium and it is delicious!

<~~~~~~~~~I cant get my pic to post! But here it is in my profile:)

I am training for my Spartan Trifecta this year. I am doing my Super next Saturday, eeeekkk! My Sprint and Beast are at the end of the year.

This one is great!! http://www.amazon.com/gp/product/B008AM5C1W/ref=oh_details_o03_s00_i00?ie=UTF8&psc=1

135

Stretch marks do not define you and they should not stop you from getting healthy! I have had two beautiful babies and I have stretch marks from them but more from going through puberty and getting chunky. My highest weight was somewhere around 173 while pregnant and on my 4'11" frame it was not pretty. Now that I have…

Me and my hubs built one for 200ish. I love it! Here is the link to the plans:) http://www.home-gym-bodybuilding.com/homemade-power-rack.html

I am 4'11.75" and 31 years old. I started at 158lbs. I am currently 120lbs, would like to lose 5-10 more. I eat 1800 cals. Not losing at the moment but I am maintaining while I train for a Super Spartan. Even when I was actively trying to lose I refused to eat under 1500 cals. I just cant be hungry:) It has been slow but…

I am 4'11.75 and I am currently 119. I would like to get to 110 or at least 18% body fat. Dont know if I will ever get there but I will try:)

You totally rock! Great job!

One word.......BURPEES! Do them and a lot of them:) Pull ups are also a must! If you are not worried about time your running/workout plan sounds good. I did a Spartan Sprint last year and I wish I would have focused more on upper body strength. That rope climb almost killed me:) I could only get half way up then had to do…