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Bragging or complaining? Damn I'd be skinny as a rail if I had that problem. :o)
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Chia seeds can be added to pretty much anything... look like poppy seeds initially, but expand considerably in fluids. I love to add to smoothies and yogurt. They're high in fiber and the texture reminds me of tapioca. Definitely helps to keep me full! For more info:…
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What a huge accomplishment!! Congratulations!!
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I'm 45 and struggling with weight for the first time in my life. I'm wondering if it's pre-menapausal (gulp). Feel free to add me if you want to chat about the 17-day diet or just compare notes.
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I'm 45 and a small-framed 5-9"... my goal is 145/150.
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Sorry I'm such a late poster... just searched on a whim to find other Moms with auties. I am amazed that there are so many of us in the same boat! I have three children... Sarah (age 19, "typical", whatever that is lol) , Michael (age 18, autism) and Jack (age 5, PPD-NOS). Would love to network wtih other Moms that have…
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Welcome Di! Love this site, hope you will too! I'm just around the corner if you want to walk or (gulp) try another 5k!
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Crushed, fresh pineapple... mmmmmmm
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I know it's recommended that we avoid looking at the scale more often than once a week, but I find myself doing it too! If you are doing the right things it'll all show amazing results with time. In the meantime, celebrate every NSV, including baggy pants!! :o)
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It's almost like you were writing about me! Many of us are in the same boat. I joined the group recently and am very excited to see some steady results. My goal is to be bathing suit worthy by July 4th! Good luck as you begin your journey! Linda
