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yes i understand the struggle im a full time student and i work 48 hours a week. Never have missed a day.
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if you are doing a meal once a day i would do two meal rea[placment shakes to get all vitamins and things needed for you body i have order from diet direct shake and pudding meal replacement when i lost my weight 3 years ago and i help alot i lost about 30 pounds in 7 wekks and that was eating eating one meal a day…
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I have joined fitnes pal now weighting at 279.7 pounds only standing 5'6 im now fed up with the way i look and most importantly the way i feel. i currently dont have any friends and looking for friends to motivate me and see their progross as well as the see mine. Back in 2011 i lost alot of weight about 60 pounds i was…
