egfinstad

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  • SW: 135 CW:132 GW:125 What has been the most interesting part of the weather for you and how does it affect your ability to exercise? I live in Vermont and its been insanely cold with a wind chill that takes your breath away so I can't go outside much :( Also finding it hard to control snacking when I'm a stay at home mom…
    in Lose 5 Pounds in February 2014 Open Group Comment by egfinstad January 2014
  • I used to juice a lot when I first got my juicer. Then as I researched it more everything I read said do NOT juice fruits as you strip away the fiber that keeps your body from absorbing the sugars too fast. It said to only juice veggies. What I did to make the veggie juice taste better was to add a small bit of fresh…
    in not having enough calories but too much sugar... Comment by egfinstad January 2014
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