FFFSTRUSKA

Welcome to Plexus. I hope you have great success! I would love to hear updates about how much you have lost.

in Just Starting Plexus Comment by FFFSTRUSKA March 2014

I would love to join also! Send it to me.

in March 2014 Challenge Comment by FFFSTRUSKA February 2014

If you get one together I will join you!

in Any Squat challeges for March 2014? Comment by FFFSTRUSKA February 2014

MeLinda- Yes I have a capital letter in the middle of my name. My sister's name is MeLissa. They named us like that because it matched our last name (maiden name) which had a capital letter in it. Now though...I am married and it is just weird!

in First Names... Comment by FFFSTRUSKA February 2014

Hey! I would suggest: -Take a before picture. You might see a difference in a picture and not on the scale. -Track everything you eat even if you are embarrassed. -Write down your starting weight on here so can know for sure how many pounds you have lost. -Set realistic goals and reward yourself. Write down the goals and…

in Week #1: What should I do?? Comment by FFFSTRUSKA February 2014

Just checking in on the Pink Drink peeps. How is everyone doing in February? :flowerforyou:

in HI!! Comment by FFFSTRUSKA February 2014

Everyone add me too. I am a personal trainer and would love to answer questions that you have...but...I need to lose my last 10 pounds. So I need your encouragement also!!!

in Looking for buddies!! Comment by FFFSTRUSKA February 2014

Current job: Personal Trainer Dream job: Personal Trainer for an Olymipian

in What is your dream job? Comment by FFFSTRUSKA February 2014

Hey popsmcwhly! I'm from Colorado Springs. Looks like you are doing a great job losing weight. Congratulations! Have you found anyone else from CS here on MyFitnessPal?

in Anyone Here from the Springs Comment by FFFSTRUSKA February 2014

FFFSTRUSKA Member

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