We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My faves are chunky salsa and A1.
-
I'm 5'9" and my first goal is 175. Then maybe 150 if I'm not satisfied with how I look and feel
-
I went to a metal fest last night. Beer, soco, Smirnoff grape, mcdonalds at 4am. Feel horrible.
-
I just started DDP yoga too. I got a polar ft4 from heart monitor USA . Google a coupon code. I got mine for $54
-
Since my fitbit and MFP sync we will see how it goes for a month. Do have a question though . If you choose 4 days do they have to be consecutive or just within the week?
-
Yes I also have this problem. I'm 5'9" and 198 lbs. I was 217 and no one even noticed I lost weight. I wanna get to 150-140. I hate the way I carry weight
-
I got a polar ft4. I don't always hit my target yet but working on it :)
-
I just got a polar ft4 from heart rate monitor USA for $55 with coupon code
-
I do 5:2 . I eat around 1500-1700 cals 5 days a week and fast 2 days a week no more than 500 cals a day for 2 non consecutive days ( 500 for girls, 600 for guys). I find it easier to diet 2 days a week than everyday
-
Welcome! If you go to the team DDP yoga site and join you can learn the moves and practice your breathing. The first workout video is also there.
-
Wow no one really? Bump
-
Thank you thank you! I so need this! I have been struggling with some exercise embarrassment issues lately. This is just what I needed to hear :)
-
I love my water but I love my soda too. I hate diet soda I have tried them all. They just have a nasty after taste to me. I have cut way back on my soda. I buy 12 packs now and drink only one maybe two a day and I don't usually even finish them. I know in the long run I would never give them up totally. I find if I tell…
-
I totally agree. I am so embarrassed lately. I want to do it for me but I also wanna look and feel good about myself again. I'm kinda at the point where I'm even embarrassed to work out at home. I don't wanna go out with my friends cause I am embarrassed how I look. I just don't feel confident anymore .
-
A friend just gave me this! I've seen so many good reviews gotta check it out. I have never done yoga in my life. I have a plate on my collarbone and a bulging disk in my back so we will see
-
Thank you so much!
-
Anyone? Please
-
What a great idea. I have a under the desk type peddle bike this sounds perfect. I just saw a adirondack chair on sale for $17. Thanks for the great idea
-
Some days I am under my goal but I walk so much at work my fitbit flex gives me extra calories to eat and I eat them. I think maybe I should only eat a quater or half of them. Or maybe just up my activity level to active from slightly after this hip flexor muscle heals. Not sure which would be better. I think upping the…
-
I use silk dark chocolate almond milk and pure protein frosty chocolate protein powder, that's my fave. I also use silk vanilla almond milk and pure protien powder with a Duncan Hines flavor creation flavor packet. I use orange cream it really good too
-
That's a great question! Can't wait to hear some answers
-
Thank you for all the friend request.
-
Btw this gave me the idea to go through my drawers and closet today
-
I can't wait to fit in my smaller summer clothes! I bought a pair of capris that are to small but it's a goal! I have them hanging up in my bedroom. I hate the clothes I wear now. I was buying 2x t shirts to hide the weight I gained but that is just making me look fatter. Yesterday I wore a tighter fitting t shirt to work…
-
Thank you maybe I need to adjust. Anyone feel free to have a look.mim not sure how to set my macros or exactly to log my workouts on my pilates power gym so I ordered a hrm to go with my fitbit
-
My fave new bedtime snack is a brownie sundae and only 210 calories! I use a fiber one brownie, 6 tablespoons of frozen cool whip and 2 tablespoons of Hershey lite syrup! Sooo good
