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Honestly it's hard not to break the bank lol. I get canadawhey protein powder tastes awesome an they usually send coupons, chicken breast and turkey, natural peanut butter and unsalted nuts
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I read everyone's post, and lots of great tips for you, I definitely think 1200 is really low and if you can honestly say you aren't hungry after that you are probably eating more than you think. My personal trainer has me calorie cycling now to help me lose FAT (not necessarily pounds) so on the 3 days I train with her I…
