Mhgretsch Member

Yum...bump

Congratulations! Keep up the great work:smile:

Congratulations! You should be SO proud of yourself! Keep up the great work:smile:

I have three:happy: 1. avoided the tiny yummy one-bite cupcakes at work 2. ran my fastest ever speed for an extended time on the treadmill...6.2mph 3. held plank for 80 seconds

WOW! Amazing transformation...congratulations!

^^this^^ Essentially, get off your butt and pay attention to what and how much you're eating. Has worked for me:smile:

I don't love it, but I don't hate it either...I'm proud that I can do it, and I run a few times a week; usually just a couple of miles around the neighborhood in the morning, and maybe a mile or two on the treadmill at the gym. I finished a 5K a couple of weeks ago, and it felt great knowing I could actually finish it…

Congratulations!!!

ha! I get the pod people reference:smile: Enjoy the new shoes!

my husband and I did this and I felt it was worth it. I'd suggest an internet search specific to your geographic area for running shoe stores. The one we went to is called Roadrunner Sports, but I'm not sure if they'd have on in your area...might just be a west coast chain. good luck!

this^^^well done!

I have yo-yo'd several times over the years myself...mostly in my 20s and early 30s. Now that I'm looking 45 in the eye, I've gotten serious about getting back in shape and paying attention to what and how much I eat. It's taken me 6 months to lose 35 pounds, and I've got 15 more to go. Feel free to add me as a friend if…

5'5" and started at 196 mid-January this year. I'm down 35 pounds after 6 months and have about 15 pounds to go to meet my goal of a 50 pound loss. For me, it's been about getting off my butt and being active every day...I have a fitbit and try to log at least 10000 steps each day. I've gotten back into jogging and just…

this^^ You look AMAZING and should be SO proud of yourself! Keep up the great work:smile:

Congrats! Keep up the great work:smile:

Good for you! Every little victory counts, and can add up to a lot of calories saved and pounds lost

Good for you! Sometimes it's these little victories that let us know we've actually learned from our weight loss process and established great new habits.

Just purged my size 12 pants and shorts from my closet and am wearing size 10 shorts:smile: Guess I'll have to go shopping for some pants for work that will actually fit!

Congratulations!

Congrats...can see a big difference already, especially in the waist, hips, butt & thighs...keep up the great work!

You look great! I started at about the same weight and have about 20 pounds to go...you inspire me:smile:

bumping for reference

Congrats & keep up the great work!!!

week 1 = 36.15 week 2 = 34.1 week 3 = 35.3 June 22 = .75 miles June 23 = 6.75 miles June 24 = 4.8 miles June 25 = 6.85 miles

Week 1 - 36.15 miles Week 2 - 34.1 miles June 15 - 1.75 miles June 16 - 5.65 miles June 17 - 5.9 miles June 18 - 6.05 miles June 19 - 5.65 miles June 20 -5.3 miles June 21 - 5 miles Week 3 - 35.3 miles Total - 105.55

Bump

Week 1 - 36.15 miles Week 2 - 34.1 miles June 15 - 1.75 miles June 16 - 5.65 miles June 17 - 5.9 miles

Week 1 total = 36.15 miles June 8 - 4 miles June 9 - 6.5 miles June 10 - 6.25 miles June 11 - 7.25 miles June 12 - 2 miles June 13 - 2.95 miles June 14 - 5.15 miles Week 2 total = 34.1 miles To-date=70.25 miles

Week 1 total = 36.15 miles June 8 - 4 miles June 9 - 6.5 miles June 10 - 6.25 miles June 11 - 7.25 miles

All colors of peppers...roasted on the outdoor grill with some carne asada, and you have the best taco makings ever:)