rocko123 Member

Replies

  • Yes please! I love having accountability partners
  • Be friendly but don't force being friends if it's not meant to be. Kids are perceptive and they pick up on the little things. My ex and I will probably never be the best of friends but we're pretty good about being friendly around him. We have plenty of unfriendly conversations but are always careful never to expose him to…
  • Thanks for all of the replies. I can honestly say that today, I feel better than I did yesterday. And that's how you get yourself through any major life change anyway, right? The other thing I noticed yesterday is that there's a direct link for me between if/what I eat for breakfast and how I will feel in the morning.…
  • Thanks, Carrie. Much like weight loss, the changes to my mental health are bite sized and sometimes hard to notice. But, if I look at myself now vs. a month ago, it is clear I've progressed.
  • Same here. Been on the site for about a year but just now looking at these boards. Would like some peeps to help me stay focused.
  • I was single at 32, now I'm divorced at 37. Which one do you think I'd rather be? The answer is that I'd rather either with the ability to embrace where I'm at, which is what I should have been doing 5 years ago and what I'm trying to do now. Being single is better than being married in some ways and vise versa. A quote…
  • If you can find them, these are a convenient way to eat edamame: http://www.seapointfarms.com/dry-roasted-edamame.html
  • Get your motor running in the first 4 - 6 weeks, don't expect too much. After that, your results will start to really spike. Keep it up!
  • In! I'm shooting for 26500 meters on the rowing machine. Got a competition in January and have to be prepared. Also have some time goals to strive for: 500m CT - 1:55 GT - 1:50 1000m CT - 4:21 GT - 4:10
  • You can never go wrong with greens like lettuce, celery or, well, greens like collards, mustards, or spinach. That natural fiber will fill up your stomach without a lot of sugars or caleries and will clean out your system over night. It's like an aspirin for your system, reducing overnight swelling and pushing out the…
Avatar