30in11

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  • I'm pretty sure it's not something you buy, it's something you make. Here's a link: http://www.apinchofhealth.com/forum/vbb/showthread.php?t=5230 I haven't tried them yet, but I've heard they're decent.
    in Tryed Oopsies? Comment by 30in11 January 2012
  • Check out the Post Punk Kitchen website: http://www.theppk.com/ Everything Isa makes is delicious.
    in Giving up Meat Comment by 30in11 January 2012
  • Hi everyone! I'm a future teacher, currently going into my last year of certification and hopefully starting teaching high school English/History in the 2011-12 school year. Last year while practice teaching I gained 10-15 lbs and that CANNOT happen this year. I also have 2 kids of my own, 4 and 6... so I'm busy busy busy…
    in Teachers or Future Teachers Comment by 30in11 August 2011
  • Hi! I've been a vegetarian for 14 years. I try to eat clean and currently I'm trying to up my protein intake to build muscle. I'd love to connect with other veggies here.
    in Looking for veggie friends! Comment by 30in11 June 2011
  • I'd like to join! This is day 2 for me... fasting with an eating window between 12pm and 6pm. I'm a vegetarian, so I'm trying to focus on getting in a lot of protein too.
    in Intermittent Fasting Support Group? Comment by 30in11 June 2011
  • If your ultimate goal is to be vegan, you should definitely check out Isa Chandra Moskowitz's cookbooks... the Veganomicon, Vegan with a Vengeance, etc. They're great... pretty much everything coming out of those books tastes great. She also has a weight loss one Appetite for Reduction that I haven't checked out yet, but…
    in Going Vegetarian, pls vegetarians need your help! Comment by 30in11 June 2011
  • I've been a vegetarian for 13 years and have never had a "yearly" vitamin shot.... I occasionally take a multivitamin, but not really regularly. One thing I do, when I'm working out hard (I run and weight train), is take a protein supplement. I don't like to eat too much dairy, so I usually choose Nutri Biotic Vegan Rice…
    in Going Vegetarian, pls vegetarians need your help! Comment by 30in11 June 2011
  • I ran 5k in them this weekend (twice) and my knees have never felt so good while running. It's all about helping you to learn the proper running form by taking away the rigid sole and making you rely on what your feet are telling you about your stride. It can feel awkward at first, but once your form improves, it is a very…
    in Five Finger Running Shoes Comment by 30in11 June 2011
  • I make a sort of a bar with vegan rice protein powder, peanut butter, maple syrup (a little bit), dried fruit and/or nuts and sometimes rolled oats (and water to make it moist enough to hold together).
    in Vegan - post workout snack Comment by 30in11 June 2011
  • anyone? any ideas?
    in Need to get as fit as possible as quick as possible... Comment by 30in11 May 2011
  • In Canada they are starting to carry tempeh (the marinated slices in a variety of flavours) in the more upscale grocery stores, so you could try those. Health food stores always have it. I use the "smokey maple" flavoured tempeh strips a lot, usually on salad, like bacon bits. (: It's usually in the produce section with…
    in Tempeh Comment by 30in11 March 2011
  • I did Level 1 for the first time a couple days ago and honestly I don't think I would have been able to do it the next day. My arms, calves and quads were aching quite a lot the next day and still are stiff today. I'll do it again when I'm less sore and in the meantime, do other exercises. I imagine that the more you do 30…
    in 30 Day Shred damage? Comment by 30in11 March 2011
  • Is anyone still kicking around this thread? I also did what they up there did and searched loseit... ended up here. I'm ex-stasis on reddit, 30in11 here because that's the goal! I lost 75lbs in 2004 doing Weight Watchers and then had two kids. My weight was more or less under control until my son stopped nursing and the…
    in r/loseit! Come say hello! Comment by 30in11 March 2011
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