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Whatever you put ON it, make sure it is FRESH celery. if it is wilted, old and stringy, or old and woody ... it doesnt matter WHAT you put on it it will be horrible. It should be crisp and 'juicy' (moist).
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Please be careful. This is not a natural thing for your body. I do strongly suggest you check with your doctor - not for advice, but just to make sure you are ok to do this for the duration of time you are talking. I would be interested in your results. Can you post a status at the end of each week for the next 4 so we can…
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You lost all that weight with a shorter hair cut :noway: LOL just kidding - you look great!!
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I have a chubby hubby and two teeneage boys. Wow - talk about temptations. I work full time, and my hubby does all the grocery shopping (simply because I just don't have time). So I have to be appreciative of what he purchases since he takes the time to do it. But I put the things "I" want on the list (salad stuff, protein…
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:smile: Lots of good advice here .... MFP is great eh? Where else can you have 20 people tell you to eat more !! AWESOME
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:noway: You look great!! Your beautiful eyes are really your key feature now!!
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Couple of thoughts here: - There are people like that everywhere - YOU are in control and can work where YOU want to. If he was like that to you in the interview, I guarantee he was like that to others and THEY are still working there and dealing with that kind of person. If that is not who YOU are, then you would probably…
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The best part of these pics .... the smile on your face in the 'Day 30' pics. THAT is worth a big 'GOOD JOB' :) :flowerforyou:
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Lookin' good!! Suggestion for the plateau ... mix up the diet and the exercise. It confuses the body and tends to get it moving again. Plus, doing the same thing is booooooorrrrrrrrrriinnnnnnnnnnnnnnnnnggggggggggggggg zzzzzzzzzzzzz:yawn:
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Non-Scale Victory !!! (something great that is not centered around that silly scale)
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Wow - Thanks all - I thought I was doing something wrong - glad to hear this is the norm .... I will keep going. :drinker:
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:noway: I am only on week 3 - for about the 3rd week. my problem is not my legs, but my lungs. I find myself sucking wind and my heart rate monitor beeping like crazy. I just think i am going to fast (even tho I am barely moving). I find that it depends on what kind of day i had, how much water i drank throughout the day,…
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You look awesome - did you ever think you could do something so amazing ??? Great job and congrats!! :tongue:
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LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK !! LUCK…
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bump
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Most awesome !!
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Go stand in front of the guard in that black dress and I'll be he looks now :laugh: Great job!!
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You are beautiful - congrats!
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they woke up, realized they had been dreaming about fezzes and frogs, and said ....
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Welcome aboard !! Friend me if you want to :smile:
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Great job !!
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The key is to balance intake with output. You are going to have to exercise, even if just walking. That means you will be burning MORE calories. Suggest you get it up to at least 1200 base - before workouts. If you burn below that with exercise, that's ok for a start. I find if I don't eat 1200, I am too sluggish to work…
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I haven't worn a bikini since I had children. It is AMAZING how the body changes. I would say when all the parts are in the right place. Shapely is nice - size is irrelevant. :wink:
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Congrats! And you look great - not sure where you have those extra pounds you are talking about ... but good on ya (or 'off ya' in this case) :drinker:
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too funny - never thought of it like that (MFP=healthy, FB=junk food) LOL Great perspective !!! :laugh:
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Awesome - Merry Christmas to youuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu !
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Let us know what you do and if you can pull it off ! :devil:
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Great job !!
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I just think it is awesome that you lost almost a whole person ... 108 lbs ... OMG that is awesome - you rock !!:drinker:
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Most awesome !!!