carlatiger

L1 D4...got half way through and gave up, my knees hurt too much :( am also running 2-3 times per week which I've started recently so I don't know if that's putting too much strain on them :/

^ Ditto :)

I started earlier this week, feel free to add me :)

L1D3 completed. My knees hurt :/

L1D2 complete! Really didn't realise how much I could sweat after 20 minutes...

Started level 1 today...OMG..! I was pretending to punch Jillian during the punch section... Have taken measurements so will report back after 10 days, 20 days and 30 days... Feel free to add me, would love the extra motivation! :)

Thanks for all the lunch ideas, I really appreciate it. I think I'll try to get back into making my lunch the night before whilst I'm cooking dinner, cos grabbing something at Tesco invariably ends up with a sandwich, chocolate bar....can of coke....

Thanks so much everyone, it's OK, that's a good mix of support and challenges - I definitely need both! :) Re the bread thing, I am struggling to think of other lunch ideas (I tend to buy a sandwich or take one to work with me) - maybe I'll do a search on here and see if there are some alternative ideas for lunch. Also…

You look amazing! And thanks for sharing your tips too :)

This thread is fascinating, to see the range of weights we are aiming for, makes me think that body shape makes a huge difference! I'm 5'8" and a half, I'm currently 142, aiming for 133, and I'm a pear shape, all my weight is in my bum/thighs. I think 133 will get me into a pair of size 10 (UK) trousers, as that's what I…

Hey I'm an inch taller than you with around the same to lose, would be great to share the highs and lows...! :)

Hey :) feel free to friend me! x

I did 3 days on the attack phase and lost about 4lb, and then have been eating protein & veg for the last 3 days and now weigh about 5.5lb less than this time last week. I like it because exactly as people have already said, it is helping me to break my sugar/carb habit, and I don't feel hungry outside of mealtimes…

Hi! I'm new too. I agree that actually having to enter what you've eaten makes it easier to make better choices! Feel free to add me :)

Hi there, I'm new too, so far I've found it to be a fantastic tool for motivation! Feel free to add me :)

Thanks for all the lovely welcomes :) I'll be checking out the June challenge!

I have a very similar situation with a friend who laughed at me when I said I was serious about losing some weight. OK, I 'only' need to lose 10lb, but I know that for me, I fall easily down slippery slopes and I'd like to do somehting about it before it gets out of hand. Congrats for the 20lb you've lost, excellent work :D