I've tried to stick to 'diet plans' in the past (e.g. Rosemary Conley, Dukan) but find that I either get bored or, because I live with my partner, I eventually want to eat nice meals together and not be eating something different to him every night! So instead, I've decided to try to come up with some healthy rules that…
Hi, I am hoping to lose 10lb to get myself back in shape. I have had quite a bit of work stress recently and when I'm stressed - I eat! (I wish I was one of those people who lose their appetite when stressed..!) Some photos of me from a night out have just been posted on facebook, in which I look flabby and generally…
