Heidilou116

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  • My doctor said the best exercise is walking. Let your shoulder, wrist, and thumb heal and don't try to overdo it too early or you will become frustrated.
    in shoulder sprain help Comment by Heidilou116 March 2011
  • Hi Natalie, I need to lose about 50-60 pounds myself. I realize this won't happen overnight. But I am FIRED UP!! Good luck with the program. HeidiLou
    in New to this site Comment by Heidilou116 March 2011
  • Tim, You must be so proud of yourself- losing 27 pounds already! I am just starting my new eating habits and the way you look at eating is a great way to think. I wish you continued success. HeidiLou
    in A whole new attitude about food Comment by Heidilou116 March 2011
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