epemae

If you make homemade, instead of making it with cream try fat free evaporated milk. I saw a light version of the pre made stuff at the grocery store the other day, but I don't know what it tastes like.

in Alfredo sauce recipe? Comment by epemae February 2014

i like a couple of pieces of low sodium turkey from the deli rolled up with a little hummus inside.

in Portable, High Protein, Low Fat Comment by epemae February 2014

Poloooo!

in I can't find my wife!!! Comment by epemae February 2014

I made scrambled egg cups in a muffin tin with a piece of turkey bacon as the shell this weekend. They were delicious. And were good when reheated.

in Making omelets ahead Comment by epemae February 2014

We used to cook them like that on Girl Scout campouts! I forgot all about it. Thanks for making me smile this morning!

in Making omelets ahead Comment by epemae February 2014

I log every day and could use some friendly faces for support! I also home schooled my kids, one is a Senior in HS now and the other is off at college. Feel free to add me!

in looking for friends who log daily AND comment Comment by epemae January 2014

1/21/14 - 6 mi 1/22/14 - 4 mi 1/23/14 - 3.5 mi 1/25/14 - 7 mi 1/26/14 - 4 mi 1/27/14 - 2 mi

in January Walking Challenge-2014 Comment by epemae January 2014

I have had that problem before too. Running is hard enough as it is. Never said anything though.

in Cologne/Perfume at the Gym Comment by epemae January 2014

I got the "one" about 3 weeks ago. It has really been keeping me motivated. my user name is "epemae" . Feel free to add me too. :smile:

in Looking for Fitbit Friends! Comment by epemae January 2014

Count me in!

in All Walkers - Feb. 100 mile walking challenge? Just say Yes! Comment by epemae January 2014

I definitely count my dog walks as exercise! They love it, I love spending time with them and one day I'll be able to go as fast as they would like me to. It's really great to have exercise buddies who are always ready to go!

in Dog walking Comment by epemae January 2014

I have 50 to lose as well. I have been on MFP for 10 days, I have been logging my food every day and exercising most. I have lost the same 10 pounds over and over and over again. So, I think it's time to get out of my comfort zone and get involved with this community. Feel free to add me.

in WANTED: People that need to lose 50lbs. Comment by epemae January 2014

Thank you @MistressPi! I see you walk quite a bit as well! I'm not always able to do it all at one time, but I have a couple of dogs who get a little crazy if they don't get enough exercise. That helps a lot! :smile:

in January Walking Challenge-2014 Comment by epemae January 2014

Just found this topic and would like to participate. 4.25 mile walk today.

in January Walking Challenge-2014 Comment by epemae January 2014

Tuna, avocado with some lemon juice, lettuce and some flavorful bread like wheat or pumpernickel. Sounds weird, but tastes good. and has healthy fat.

in College student easy lunch? Comment by epemae January 2014

epemae Member

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