cruz95060

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  • Have you ever considered joining a local running team or an organization like Team in Training? I learned so much from the Coaches about everything from Hydration to Technique.You may want to look into it. I typically don't need to carry water on any run under 30mins. Anything longer than 30 mins you should have water on…
    in Runners! Comment by cruz95060 June 2014
  • Excellent Idea - Both for the teeth and the waist
    in How Do I Beat the Evening Munchies? Comment by cruz95060 June 2014
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