pinballmachine Member

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  • Have you measured your BMR? Eating just one meal a day, IMO isn't the way to lose weight. Eating small meals throughout the day is the way to go for me. You go into starvation mode (even though it may not feel like it) and your body saves all those calories. It takes about a month to get there but you should stay about 20%…
  • That has to be really tough to deal with! I'm glad you were able to talk to her about sabotaging you. Is it hard to be typecast like this? How do you feel about being the "fat actress"? Even a loss of 10% of your body weight is a great start. You deserve to be the best possible version of yourself, not fed Big Macs to keep…
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