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I can totally tell!! You look great! Keep up the good work!!
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I know a lot of people have a hard time to eat breakfast and they skip it. I've always been a big breakfast gal, but I have tuned it down a bit just recently. Now, a medium banana or even oatmeal will satisfy me in the morning and it jumpstarts my day! You should try having fruit or a yogurt in the morning. As long as you…
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The pounds don't just roll off the first week. Give yourself more time. Give it a month until you start losing weight. And also try to pay attention to your form when you are doing weights or the workouts. If you are not in good form when you do them, you're just wasting your time. :wink: Hang in there and keep up the good…