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Shawnliebert Member

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  • Try eatingwell.com you can filter the recipes to find low-carb. I use this site alot, they add the nutrient info which I enjoy.
  • I would say that I eat about 1100 to 1200 calories a day, depending on what I eat for dinner. Before I started this journey I was lucky if I ate 800 calories a day. I am not naturally a hungry person, I have to force myself to eat three meals a day. Although it is getting easier. I think I burn between 300 and 600 calories…
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