I am 5' and weigh 145.5 lbs, I been working out now for 4 weeks, I workout twice a day for a total of at least 1 hour, except 1 rest day and two day's I only do 30 mins (because of work). I have not really lost anything I fluctuate between 145.5 and 147. I cut pop out, and only drink green tea and water and 1 cup of coffee…
I have been struggling with my weight since I had my son almost 9 years ago. I am short 5'0" and do not look very good at 146 lbs. So I have tried and tried, I have found some things work and some things don't. So I am trending lightly, i am getting track of what I eat and exercise so i can see what I should be at and…