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Do you have a glucometer? It is a machine to check your blood sugar. Sounds like you may have bottomed out, a hypoglycemic episode. Low blood sugars. If you do not have a machine, you may need to get one. Since I lost my weight, I have that every once in awhile. Do you remember what you ate before and after your exercise?…
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Hi, I had my surgery 12/10/2010, I started out at 350lbs, lost 151lbs, I have gained back 32lbs. Not happy about it. I need to get back in the groove. I got on the my fitness pal, but it wants me to have 1200 calories. I can't accomplish that! I eat my proteins, not a problem. I am thinking it is because I have been on a…